Jiddu Krishnamurti - One can understand suffering only

Jiddu Krishnamurti - Mere verbal explanation of suffering, mere intellection, the perception of the causes of suffering, does not resolve suffering. That is an obvious fact; but as most of us are fed on words, and as words have become of such immense importance, we are easily satisfied by explanations. We read the Bhagavad Gita, the Bible, or any other religious book which explains the cause of suffering, and we are satisfied; we take the explanation for the resolution of suffering.

Words have become much more significant than the understanding of suffering itself; but the word is not the thing. Any amount of explanation, any amount of reasoning, will not feed a hungry man. What he wants is food, not the explanation of food, or the smell of food. He is hungry, and he must have the substance that nourishes. Most of us are satisfied by the explanation of the cause of suffering. Therefore, we don't take
suffering as a thing to be radically resolved, a contradiction in ourselves that must be understood. How is one to understand suffering?

One can understand suffering only when explanation subsides and all kinds of escapes are understood and put aside, that is, when one sees the actual in suffering. But you see, you don't want to understand suffering; you run away to the club, you read the newspaper, you do puja, go to the temple, plunge into politics or social service - anything rather than to face that which is. So, the cultivation of escapes has become much more important than the understanding of sorrow; and it requires a very intelligent mind, a mind that is very alert, to see that it is escaping and to put an end to escapes.

Source - J Krishnamurti Book "Choiceless Awareness"